How much does therapy cost?

• I charge $250 per session. Intakes are $300. I raise my prices annually (if needed), to account for rising costs.

How long are sessions?

• Cash sessions are 50-minutes by default. For insurance clients, session length is based on medical necessity and billed accordingly.

Which insurances do you take?

• Currently, I accept Optum, Medica, and UHC.

What if you don’t take my insurance?

• If I don’t take your insurance, you may still get reimbursed using your out-of-network benefits. I’ve partnered with Mentaya which, for a small fee, submits those claims for you. Use their widget to estimate your out-of-pocket cost.

Here are some questions to ask your insurer about out-of-network coverage.

• What are my out-of-network benefits for outpatient mental health?

• Is there a deductible to meet before coverage applies? How much have I met?

• Is there a limit to how many sessions are covered each year? If so, what is it?

• What is the "allowed" amount that will be reimbursed for sessions?

• Do I need pre-authorization to begin?

• Are telehealth sessions covered?

• Are there any additional restrictions or fine-print details I should be aware of?

How frequently do we meet?

• I believe in meeting no more or less than necessary. Meet too often, and we risk therapy losing its impact; meet too infrequently, and we risk it losing momentum. So, session frequency depends on what makes the most sense and will be a collaborative decision between us.

What is your cancellation policy?

• If you cancel with less than 24 hours notice, you are billed the full-session fee. See more about my cancellation policy, here.

Can we have a consult before I schedule my first appointment?

• Of course! Above all, I want to ensure we're a good fit. I don’t want to waste your time or money, either. So if I don’t think I’m the right therapist for you, I’ll say so. Above all, I want to do work that impacts your life, and that starts with finding the right match.

• If you want to schedule a free 15-minute consult before meeting, your best bet is to use my Contact Form, email (DrJimMosher@MosherPsych.com), or call (612-238-8988).

What if I already know I want to work with you? Can I just schedule right now?

• Absolutely! You can click here to schedule via Simple Practice.